2 mins read

How to Write a Party Invitation

Party invitations are what gets people interested in whatever party you are throwing. No matter what type of party the invitation is for, there are several key elements that you should know to make the invitation successful. Here are how to include these key elements so that you can get the best turnout for your party.

7 mins read

How to Deal with Meltdowns

As I prepare to talk about how to work with children on the autism spectrum with my co-workers and staff at my job, it made me think about one of the many key elements… how to handle a child’s meltdown. What’s my job? I work at a gym's child care, the place where you can…

4 mins read

How to Get Killer Legs and a Shapely Behind

Wish you could get the sexy legs and shapely derriere of stars like Kate Hudson? We asked top celebrity trainer as well as Kates own fitness guru, Nicole Stuart, for her fitness tips on how to tone up your lower body so you can continue showing off those sexy legs even after summer’s long gone! Heres her 3-step workout to a fit lower body: