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After Pregnancy Workouts
You’ve delivered your baby and had your six-week checkup, and your doctor has given you the all-clear to begin exercising again. Exercise after pregnancy will help you get your body back quickly and may keep your mood up and prevent postpartum depression, according to the Mayo Clinic. Combine strength building, cardiovascular and core-enhancing exercises to get the healthiest you possible.
4 mins read
Long and Luscious…. Your Lashes, Of Course!
If eyes are the windows to our souls, then our lashes are the window frames. I don’t know about you, but I do not leave my house without framing my windows. Well that’s not entirely true. I get in my car and put on my mascara at the stop light …