3 mins read

Is Bloating a Side Effect of Colon Cleansing?

If colon cleansing is part of your efforts to detox your body, there are certain side effects of which you should beware. Advertisements for colon cleansing supplements and kits dominate infomercials and Internet sites urging you to purge your body of dangerous “toxins.” But these product can contain certain ingredients — one of which is known to cause bloating, cramps and other symptoms of gastrointestinal distress.

3 mins read

Probiotics and Prebiotics for Kids: What’s the Difference?

Healthy germs are all the buzz these days.  What are they? And how do we incorporate them into a kid’s diet?  First, let’s start with the cringeworthy fact that we host trillions of microbes in and on our bodies.  Most of these reside in our gut and are actually quite beneficial for maintaining a healthy body.…

3 mins read

Abdominal Discomfort During First Trimester of Pregnancy

Though it’s a fairly common symptom of pregnancy, having pain in your abdomen after finding out you are pregnant can be upsetting and worrisome. There are several causes for normal abdominal discomfort during the first trimester, and a few key warning signs that can tell you when it’s time to talk to your doctor.

6 mins read

Puppy-Proof Your House: Pet Safety Tips For The Holiday Season

A lot of people find the holidays stressful… but have you ever considered that your pet might feel the same way? Imagine you’re only about eight inches tall and roughly 10 pounds. Now imagine that your world is suddenly full of new stuff, like strangely breakable colored balls hung from a giant tree and people you’ve never met before!