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Debunking Common Dental Myths: What Every Mom Should Know
As a mom, ensuring your family’s health and well-being is a top priority. Dental health is essential to overall wellness, yet dental myths and misconceptions often surround dental care.
How To Become Your Own Personal Trainer
Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…
5 Ways to Keep the Romance Alive for Parents
Do you remember the children’s rhyme when you were growing up, “First comes love, then comes marriage, then comes the baby in the baby carriage”? For many people, this isn’t just a children’s rhyme, but a path their life followed. (This isn’t the case for all couples raising a child as there are many beautiful…
The Complete Family Emergency Kit Checklist
I know that it’s hard to think about all the disasters which could happen: power outages, blizzards, hurricanes, tornadoes, flooding, earthquakes…. But, if there is anything we can learn from the COVID-19 pandemic, it is that disasters can happen to anyone, anytime. Instead of getting stressed by dwelling on all the possible disasters, it’s…
How to Cope When Your Newborn Feeding Plan Doesn’t Work Out Like You Hoped
When I was pregnant, I knew I wanted to breastfeed my son. Ideally, I wanted to breastfeed for a year. But things rarely go according to plan, especially in motherhood. For many women, breastfeeding doesn’t come easily or naturally. During the eleven months that I was able to breastfeed my son, I dealt with a…