Search Results for: high-fat
Why Keto is the Perfect Diet for Busy Moms
What if there truly was a perfect diet designed for busy Moms that guarantee quick weight loss, fits easily into your schedule, and simplifies your life. Too good to be true? Read on to find out why Keto is increasingly the diet of choice for Moms whose lives are already pressed for time juggling…
How to Build Muscles Quickly for Women
Many women shun strength training and any exercises associated with building muscle mass for fear of becoming bulky and unfeminine. However, a woman with muscles is still a woman; you can do strength training and build long, lean muscles that create a sculpted look, make you stronger, and define your curves. Strong and healthy can be a sexy look and an appealing lifestyle.
The 3 Most Popular Diets for Summer
Diet #1: The Dukan Diet – gained its popularity because Kate Middleton was on it as she prepared to walk down the aisle. J. Lo & Kelly Osbourne have followed it.
Ten Ways to Eat More Vegetables
Whether youre trying to lose weight or just maintain a healthy lifestyle, its important to include a variety of vegetables in meal planning. There are many health benefits of eating vegetables, including reducing the risk of stroke, type 2 diabetes, coronary heart disease, and certain cancers, such as mouth, stomach, and colon cancer.
Food for Kids With Diarrhea
When your child is sick with diarrhea, you want to do anything to make him feel better. Certain foods are better at stopping diarrhea than others. Try to take things slow when offering new foods for diarrhea, and pay attention to how your child responds to each one. Fortunately, diarrhea typically only lasts a few days, so he should be feeling better in no time. If it lasts longer than that, contact his doctor.