Search Results for: helpful insights
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.
Tips to Get Your Morning Routine Back on Track for Back to School
For most of us, summer is a bit different than the school year. It’s summer camp instead of school and that rhythm is very different than that of school days. Whether you’re a working mom or a mom who stays home (or maybe you work from home), getting back into the groove when school starts…
You’re A New Mother… Oh, The Places You’ll Get Unsolicited Advice!
Congratulations! Today you gave birth. You’re on a new adventure! Your hips a wider girth! Baby brain’s in your head. Baby books in your hand. You now find yourself In a sleep-deprived land. You’re a new mother. And you know what you know. Which is next to nothing, or so you are told… My breath…
February Astrology
The early February planetary lineup in Aquarius, along with a Libra moon and Jupiter in Gemini, makes for a lot of air which inclines towards verbosity – but of course with many innovative and original ideas bandied about, so typical of Aquarius. This preponderance of refined air, the label attached to Aquarius, IS technologys true Homeland.
Book Review: Perfection
Our ModernMom Book Club is a way for our readers to express their thoughts and ideas on things they’ve read, sharing their insights with our community of moms. Join the conversation, and tell us what you thought about this book in the comment section below!