5 mins read

How to Set Healthy Screen Time Limits for Your Kids

Parents primary technology concern used to be with the amount of time children spent in front of the TV, but now smartphones and portable devices make the amount of time your child spends in front of technology virtually limitless. Even though these devices can be very stimulating and engaging for your child, they may cause…

3 mins read

Last Minute Holiday Gifts

It's mid December honestly there's never enough time it seems to find gifts for everyone on your list. Here's a little round-up of some gifts that just might work for the trickier people on your list! For your bestie who deserves the best - she will absolutely adore the Hazo Minimalist black leather bag from…

2 mins read

Bedtime Tips for Sleep-Deprived Mommies

Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality.