3 mins read

Best Way to Lose Belly Fat & Love Handles

Subtle changes to your daily routine can help you lose extra fat around your belly and whittle your love handles away. In addition to switching to healthier foods, such as whole grains and unsaturated fats and exercising daily, examine your sleep schedule. Adults who get fewer than seven hours of sleep nightly are more likely to be obese, according to the “Washington Post.”

3 mins read

Toddler Oral Thrush

Oral thrush, a type of Candida, or yeast, infection, commonly occurs in infants under the age of 6 months. It can occur in toddlers, older children and adults as well. The infection happens when the yeast that is usually present in the mouth becomes overgrown. Oral thrush is usually treated very easily and most toddlers will recover quickly.

1 min read

JWoww: Morning Sickness Is Like “Feeling Hungover Every Day”

Jenni “JWoww” Farley had her share of hangovers during her stint on MTV’s “The Jersey Shore,” but now she’s feeling sick for a different reason.The reality TV star is expecting her first child with fianc Roger Mathews and has been experiencing a bad case of morning sickness.”I was put on [anti-nausea medication] Zofran because I lost nine pounds in three weeks,” she told E! News. “I have been feeling hungover every …

3 mins read

Healthy Family Meals for Moms on a Budget

OK, I admit it. I hate being cheap. But let’s face it, these days, we’re all watching our pennies. One of my personal goals for 2013 is to become a more budget-minded shopper: this means groceries as well. It’s no secret that the grocery bill for a family of five can get out of control very quickly. I have a few favorite stores where I like to shop – they’re convenient, I like the layout and they have the products I want. However, the prices aren’t always suited to my budget and every time I go, I find myself over-spending.