4 mins read

Why I Chose Gluten-Free

I have to admit that when I decided to go gluten-free 6 years ago it was not because I had celiac disease or even got noticeably sick when I ate gluten. Pure vanity was at the core of why I wanted to experiment with going gluten-free (there – I said it)! After all, gluten is what is found in processed baked goods, pasta and bread, all of which lead to weight gain.

2 mins read

Free Easy Ways to Lose Weight

If you want to lose weight, it may seem that there’s a lot of money to spend. Everywhere you turn, there are ads for exercise machines, diet plans, diet foods and weight loss communities. Don’t fret if you are on a budget. Losing weight is often a matter of combining healthy food choices with exercise–two things that don’t require money.

13 mins read

Sprinkles of Joy: A Delightful Baby Shower Celebration

Welcoming a new baby is a magical time, and what better way to celebrate this joyous occasion than with a beautiful baby shower? From the glittering decorations to the heartwarming moments shared among loved ones, a baby shower is a wonderful opportunity to sprinkle a bit of joy into the expectant mother’s life.

7 mins read

Why You Should Absolutely Avoid the “Bank Glitch” Trend: Protect Your Financial Future

As a mom of three and a financial advisor, I’ve seen firsthand how essential it is to teach kids about budgeting, saving, and financial responsibility. Equally important is educating them on what not to do, and here’s a prime example: a dangerous trend is circulating on social media, encouraging people to exploit a supposed “bank glitch” to withdraw free cash from ATMs. While this may seem harmless in viral videos, it is actually bank fraud and can lead to serious legal trouble for you or your kids.