Search Results for: flaxseed
Eggplant Parmesan Recipe [Vegan]
Eggplant is a vegetable I dont buy all that often. Once in while I feel inspired to pick produce I dont normally eat to get more varied nutrients. One of my favorite ways to eat eggplant is grilled with just a little bit of olive oil, salt and pepper.
What Can I Use as an Egg Substitute When Baking Corn Bread?
A lot of people like to say that baking is a science, but it does not always have to be completely exact. You do have to be a little careful when switching ingredients, but it is possible to make substitutes when following a cornbread recipe. It can be a little tricky to find a good…
Snacks You’ll Feel Better About Giving Your Kids
How often do hear "Mom, I'm hungry" during the day? We hear it A LOT. So we've rounded up some snacks that your kids will love and you'll feel good about giving them. Snikiddy Organic Baked Cheese Puffs These delicious cheese puffs are SO tasty that I swear your kids will have no idea that they…
Three Cheese Brainfood Mac and Cheese Recipe
Want some healthy and tasty ideas for your little one? Check out this great recipe from Mika Shino, author of Smart Bites for Baby. This is a brainfood version of the classic macncheese because it contains vegetables and whole grains, as well as flaxseeds and wheat germs. It is very simple to make and very similar in flavor to the classic macncheese, but it features the added benefits of protein, added vitamins and DHA Omega 3 fatty acid. Ingredients (makes 4 servings)
Over-the-Counter Medicine for Menopause
Hot flashes, vaginal atrophy, relaxation of the pelvic muscles and hair growth where you don’t want it and hair thinning where you do. If that litany doesn’t make you want to scream, it will surely have you running to your nearest pharmacy for some help. Over-the-counter (OTC) medicines are available for menopausal women. Just make sure you know what’s what.