Search Results for: fitness facilities
NFL Caliber Fitness Centers and Other Things My College Freshman Can Do Without
Dear College, Thank you for hosting my daughter and me for a campus tour. We had a great time. The campus was lovely. Our guide was perky, charming, and enthusiastic, and your facilities are amazing. So amazing, in fact, that I was a bit taken aback. I mean, WOW! For a minute I almost forgot…
Swimming for Obese Women
Swimming provides an excellent exercise option for obese women who need physical activity but find land-based workouts uncomfortable and exhausting. Aquatics facilities usually offer some lap swimming time each day so that you can work out without dodging little children playing in the water. Indoor pools let you carry on your workout routine even during the colder months.
Weight Camps for Kids
For some kids, summer proves a tempting time to reshape themselves physically. If your child has packed on some pounds as he has grown, participation in a weight camp may be beneficial. Many camps around the country are designed to help your child not only modify what he looks like on the outside, but also to help him deal with the issues that got him to his current weight to begin with.
The Best Family All-Inclusive Vacation Spots
In a tight economy, you cannot help but penny-pinch. Often considered as a luxury, traveling on vacation can put a big dent on your budget, especially if you have your family in tow. Fortunately, you can save while traveling by choosing all-inclusive family vacations. Choose a package that will allow you to have the most fun without breaking the bank.
Boot Camp Workout Programs
Boot-camp workouts offer a fast-paced challenge that can yield results relatively quickly. Relying on traditional calisthenics, exercises are done one after the other with no rest. This level of activity keeps the heart rate high. You can do boot-camp workouts at home, outside or just about anywhere with very little or no equipment. Choosing a boot-camp workout means strenuous exercise, so check with your health-care provider before starting your new fitness regimen.