Search Results for: feel calm
7 Ways to Make Your Kids Feel Safer
The threats we face as a nation are real, but they shouldn’t be paralyzing. For too long, those like me in the security world have done much to get you worried -- ISIS, Zika, random gun violence, hurricanes, oh my . . . – but not much to get you ready. We’ve managed to talk…
Guided Meditation: Feeling Overwhelmed
Do you feel like you have too much going on? Does life sometimes feel like a hamster wheel? Do you ever wonder how you are possibly going to get everything done? Do you question whether youll get to those tasks that you can never seem to find time for? This video is for you!
Deep Breathing Technique to Induce Calm
When I can feel myself getting worked up inside, I take a deep breath and repeat a mantra. Breathe in Love (as you breathe in deeply) Breathe out Anxiety (as you exhale slowly) You can replace the word anxiety with stress, frustration, anger, sadness or whatever you are feeling in the moment.
BRAT Feel Better Drink
My little one loves to drink milk! But when she got the stomach flu last month, her little tummy couldn’t handle her favorite dairy drink. BRAT Feel Better Drinks were perfect for soothing my little one’s tummy. These all organic drinks are formulated with ingredients that settle an upset stomach and help to calm vomiting & diarrhea while also naturally restoring electrolytes and nutrients.
Tips to Calm Frizzy Hair
Frizz is the ultimate buzz kill for any woman who is trying to get ready for an event or to head out to work. It stops you in your tracks and begs you to tame it when the weather is too humid or the forecast is cloudy. Whether you have straight hair or curly hair, and regardless of the texture, understanding how to calm frizzy hair can save you time and stress as you care for your hair.