4 mins read

Natural Remedies to Increase Sperm Count

When you have decided to get pregnant, the last thing you want to hear is that your man is having problems with his low sperm count. It will now take months longer than typical to get pregnant and the tensions in your relationship may begin to rise as the result of extra tensions. Fortunately, there are several natural remedies available to increase sperm count, thus limiting your wait to get pregnant.

6 mins read

The Year Of Self-Sufficiency

As a child of the 80s with two full-time, working parents, my younger brother and I spent a lot of time at home by ourselves. We always had a babysitter when we were little, but by the time I got to middle school, we were full-blown latch key kids.

4 mins read

Toning Post-Pregnancy Exercises

If you’ve just had your first baby, you may be surprised and disappointed to realize that you still look pregnant. Hoping to slip into your favorite skinny jeans, you are disheartened to reach for the same maternity clothes you’ve been wearing day after day for the past several months.

3 mins read

About the Benefits of Prenatal Vitamins

When a doctor diagnoses a pregnancy, one of the first things she will do is prescribe a prenatal vitamin. While most vitamins and minerals are best received through good nutrition, it is not always possible to get everything a growing baby needs from food alone. However, some women dislike taking prenatal vitamins for various reasons. Whether considering taking a prenatal vitamin or discontinuing use, it is important to fully understand the benefits of prenatal vitamins for both you and your baby.