Search Results for: fad diets
The 5 Most Dangerous Fad Diets of All Time
The idea of a fad diet doesnt really sound healthy, when you think about it. Shouldnt a diet be something that you do for the long term, and not some fleeting pop culture idea? Being able to stay consistent with your eating habits, along with making sure you can enjoy yourself from time to time, is the key to staying in shape and looking great. So, lets take a look at some of the most dangerous diets to avoid. 1. Low Fat Diet
The 5 Funniest Fad Diets of All Time
Throughout the years, people have come up with some bizarre, strange diets meant tocleanse and detoxify. In fact, some of them are downright dumband funny. Here arethe five funniest fad diets of all time:
Healthy Diets for Children
As children have growing bodies, it’s best not to place them on any type of fad diet. Fad diets are often too restrictive and may not provide the nutrition your child needs. The best way to help your child lose weight and stay healthy is to feed her a variety of healthy foods. For some, that’s easier said than done and it can be helpful to have a diet plan to follow.
Diets for Overweight Kids
Overweight children have an increased risk of developing many health issues, including asthma, diabetes and heart disease. Children who are overweight are likely to become overweight adults, which further increases their chance of developing health problems. Health experts, including the Mayo Clinic, do not recommend strict or fad diets for overweight children; instead, they recommend a healthy diet of whole grains, fruits and vegetables.
Safe Teen Diets
Your teenager is still growing and needs to tread cautiously if she wants to lose weight. The first step when considering a diet for your teen is to take her to the doctor to determine if she actually needs to lose weight. If she is overweight, she should avoid diet pills and fad diets, according to KidsHealth.org. There are other alternatives to safe dieting for teens.