7 mins read

How to Be a Superhero (Magic Not Required)

Anyone looking for a light, breezy read today might feel the urge to click elsewhere when I mention that September is Suicide Prevention and Awareness Month. But wait! If you stick with me, you’ll soon see that this is an article about health, hope, and happiness — and how you can achieve each of those…

3 mins read

Factors Affecting the Accuracy of At-Home Pregnancy Tests

When you think you might be pregnant, every minute you have to wait to find out can seem like hours. A little impatience can lead to several test errors. Home pregnancy tests first developed in the 1970s allowed you to test for the early pregnancy indicator–the human Chorionic Gonadotropin (hCG)–in your urine. The tests are accurate when you follow all the instructions carefully. Mistakes in taking the test or interpreting the results account for the majority of false positive or negative results. When you take the test is as important as how you take it.

4 mins read

Seven Factors of a Healthy Diet

Everyone has different dietary needs. People who are more active usually need to consume more calories than people who don’t exercise or move around a lot. All healthy diets should have a few things in common, though. Overall, a healthy balanced diet should include these 7 factors.

10 mins read

The Five Things I Learned In My Rookie Year Being A Working Mom

This Fall, I celebrated my first anniversary of returning to “working mom” after becoming a first-time mother. Ironically, in the same month, I started a new job. In retrospect, it’s not a coincidence. They say the first year is the hardest for significant life changes. It’s a period of unknowns, new obstacles, and inevitable mistakes made along the way. And frankly, since I don’t have much to compare it to at this point, I’d say year one of being a working mom was quite the cluster.

5 mins read

Harvard and Other Elite Schools End Test Optional Applications: What You Need to Know

In a move that has rekindled discussions about the role of standardized tests in college admissions, Harvard University has recently announced that it will reintroduce SAT and ACT scores as a requirement for its application process. This decision marks a significant shift from the temporary test-optional policies adopted by many institutions during the pandemic. Understandably,…