Search Results for: experience regulate
Breathwork And How it Changed My Life
Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…
Does Your Child Suffer from Technology-Induced Anxiety?
What causes it, and how to fix it. A few months back, I spent the afternoon at the park with a dear friend and his nine-year-old twin boys. While Brad and I savored a day away from our computers and phones, his boys became more anxious as the afternoon progressed, punctuating our walk with choruses of…
What Every Parent Needs to Understand About Marijuana and the Adolescent Brain
“Which is worse for you, alcohol or pot?” With the increasing trend toward legalizing marijuana, this is a question that is foremost in the minds of a lot of teens right now, and it is critical that parents and educators understand a few important things before they try to respond. Most responses miss the real…
Post-Pregnancy – How To Feel Better Inside and Out
What you may not know, or want to know about body after baby I am a post-pregnancy, gas passing, panty tinkling, flabby blob. Okay, if we all thought that might happen after giving birth, there would be lot less pregnancies.
Autism and Sleep Issues
Autism and Sleep Issues I stumbled upon an autism-related article that discussed sleep issues among children with autism. Got me thinking about my son and sleep. What’s it like for us? As far as I’m concerned, even though my son has autism, he’s been a pretty good sleeper for most of his life. Not that…