4 mins read

What’s Really Draining You: Zoom Fatigue, Or Mom Guilt?

"Another Zoom??" said my 7-year-old daughter, rolling her eyes as I emerged from the office after three calls that morning. "Yes, but I promise I'll be done soon for the day, and I'll take a look at your schoolwork." "You have too many calls, mommy. I guess you just don't have time for me." Ouch.…

21 mins read

101 Ways to Make a Difficult Divorce Easier on Your Children

The following is a list of things you can do to make your children’s lives easier after a divorce. Read these tips as reminders of what you and your co-parent should be doing to ease the stress of divorce on your children. Remember that the reason why you should do these things is that if you don’t your children will join the ranks of those who become emotionally hurt by the process of divorce.

5 mins read

Are You Guilty Of Competitive Parenting?

In the wake of the Varsity Blues Scandal everyone is asking the question - how did modern day parenting get here? Obsessive-compulsive behavior in parenting is nothing new. However the terms used to describe it have evolved. First there was the “Tiger Mom”, which morphed into “Helicopter Parenting” and now this has turned into “Intensive…

6 mins read

5 Ways To Survive The Holidays Without Packing On The Pounds

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~ Anonymous The above quote probably doesn’t reflect the title in the right manner, yet it offers food for thought! People worldwide look forward to…