3 mins read

Thanksgiving Diet Tips

While it does provide the perfect occasion for gathering with friends and family, many committed dieters loathe Thanksgiving as they know that on this day they will be tempted with an assortment of diet-busting treats. While the presence of temptation on this holiday is undeniable, Thanksgiving does not have to spell diet disaster. By following some simple diet tips, you can effectively enjoy Thanksgiving without having to slip back into larger pants in the days immediately following.

7 mins read

Creative Projects for Kids: Backyard Dinosaur

Open the door, get on the floor… everybody walk the dinosaur! It all started with a little wire and a big idea. With all the best intentions and holding the kids’ hopes and dreams in my mind, I soon ended up on my living room floor completely wrapped in a wire burrito wondering what I’d gotten myself into.