Search Results for: eat celery
Snack Smart: Healthy Eating Habits for Cavity-Free Smiles
Every parent prioritizes raising children with healthy, cavity-free smiles. Good dental health isn’t just about regular brushing and flossing; it also relies on smart dietary choices.
Not Your Mother’s Meatloaf Recipe
Meatloaf was one of those things that my mom always tried to get me to eat and I would consistently refuse.
Picky Toddler Eating Tips!
I have a vivid memory of my mother-in-laws (formerly sparkling) California kitchen floor spattered over RIDICULOUSLY with sweet potatoes, chicken bits and cereal from our then one-year-old twin girls. We were vacationing (if you can call it that), and their routines were disrupted. Routines like New York bagels; my daughters knew the difference.
Healthy Snack Recipe: Celery with Hummus and Edamame
As I put this post together, I’m laughing to myself because my daughter has made it a very interesting day. Thats what life is all about, right?! Earlier I was concentrating and asked my little girl to give me a few minutes to work and suggested she read a book. She happily went and picked out a book.
Great On-The-Go Summer Snacks
As registered dietitians and personal trainers, we encourage our clients to contact us when theyre in a bind and need support and guidance. So we werent surprised when our client Melissa, who was away with her family in Palm Springs, contacted us. She was panicked; she claimed she was reverting to her old ways, snacking on Cheez-Its and Combos, and allowing her family to do the same. Her plan while she was away was to snack on unprocessed, wholesome snacks