Search Results for: dietary habits
Snack Smart: Healthy Eating Habits for Cavity-Free Smiles
Every parent prioritizes raising children with healthy, cavity-free smiles. Good dental health isn’t just about regular brushing and flossing; it also relies on smart dietary choices.
5 Unhealthy Habits to Break Before it’s Too Late
You want to live a long, full, productive life with the energy, focus and confidence to succeed in all levels. But, sometimes, on this path, maintaining your health drops on the list. Someday, you say, Im going to get my health back on track, after this next project, or when the kids get a little older…” Cmon, you know your list of reasons – or what I call EXCUSES – better than me. Look, if youre waiting for some magical day to appear, you just may be waiting forever.
How to Instill Healthy Habits
As a parent one of the greatest gifts you can pass on to your child is good habits. These habits include healthy eating habits, good manners, good works habits and other important life lessons. New parents often struggle with how to make sure they are instilling healthy habits in their children to insure they grow up to be healthy, responsible adults with the ability to pass on to their children what they learned from you.
Tips and Tricks For Resisting Holiday Temptation
For as long as we can remember, the end of Halloween has signaled that it’s time to begin preparing for Thanksgiving.
The Best Weight-Loss Plans on the Market
Some diet plans are better than others. A few weight-loss plans promise you rapid results but only if you make drastic, unrealistic changes to your diet and exercise routines. Diets that promise rapid results can actually be dangerous to your health. It may take you a while to loss a significant amount of weight on some plans, but on the best plans, you are more likely to make permanent changes to the way you think about food and exercise. According to the Mayo Clinic and Medicine Net, the best plans teach you to properly control portions, eat healthy foods and exercise.