Search Results for: diet healthy
Is a Vegetarian Diet Healthy for Kids?
A 2008 study conducted by the Harris Interactive Service Bureau on behalf of Vegetarian Times magazine reported 7.3 million adults in the United States follow a vegetarian diet. According to Elizabeth Turner, Vegetarian Times’ editor-in-chief, consumer interest in vegetarian food is increasing. It’s no surprise, then, that the growing number of adults choosing a vegetarian diet are wondering whether it is a healthy choice for their children.
A Healthy Diet While Breastfeeding
If you’re a nursing mom, eating a healthy diet is good for both you and your baby. Breastfeeding moms must eat enough food so that they can maintain their milk supply. When you eat a healthy, balanced diet, you ensure that both you and your baby get the nutrition needed.
13 Healthy Snacks That Won’t Make You Feel Like You’re Dieting
Happy New Year!With the end of the holiday season, we have tons of moms come to us wanting to put an abrupt end to all of the over-indulgence and kick their Get Lean resolutions into high gear.So what do we suggest?First, we put them on our 10-day Weight Loss Jumpstart and Detox plan from our newly released book – The Nutrition Twins Veggie Cure.Then we give them strategies to last them all …
What Are Your Kids Eating? Tips For Healthy Diets
Are your children eating too much, or too little? Here are some parenting tips for how to get them to eat the right foods.
Healthy Diets for Children
As children have growing bodies, it’s best not to place them on any type of fad diet. Fad diets are often too restrictive and may not provide the nutrition your child needs. The best way to help your child lose weight and stay healthy is to feed her a variety of healthy foods. For some, that’s easier said than done and it can be helpful to have a diet plan to follow.