4 mins read

Think TINY goals for BIG long-term impact!

The last few months have been challenging for us all. My magical thinking that life would be back to “normal” by September has not come to pass. My daughter started 2nd grade on Zoom, the gyms I teach/train at are still shut down, and I took on the challenge of creating a new company from…

3 mins read

Inside Me Lives A Village – Must Read

Inside Me Lives A Village is a new book by Nadine Levitt that empowers children to identify, acknowledge and direct the many feelings that live inside them. Feelings are a part of life, whether you feel happy, angry, sad, or shy, but they can feel even bigger and overwhelming to children. With beautiful illustrations by…

8 mins read

How to Make a Proper Apology

As Paula Spencer Scott, Caring.com senior editor wrote in, “7 Ways to Handle a Hothead — Without Blowing Your Top” steadying yourself with people who feel slighted is challenging. In my line of work this would be hurt and angry co-parents and their children.

2 mins read

How to Find Doctors to Birth Your Child

Once you find out you’re pregnant, you’re immediately faced with a million choices. In fact, if you’ve been planning your pregnancy for a while, your non-stop decision engine’s probably been revving for a while. One of the most important decisions you’ll make is the health care providers who support you throughout your pregnancy and help you bring your little one into the world. Finding a provider who supports your birth choices and makes you feel comfortable can reduce some of the stress of labor and delivery.

3 mins read

How to Get a Man to Love You

When women list the things that they want, love is often at the top. Nearly every woman wants a partner to share her life with. Having a mate makes some feel whole and gives others the security that they desire. It can, at times, seem like men are on a different planet and, as such, impossible to communicate with; however, if you want to land a man, you must become fluent in his language and dedicate some energy to the task of roping a fellow.