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The Many Faces of Abuse
I have a story to tell. Growing up, I had a teacher and a mentor I was extremely close with. With only ten years between us, as an adult, our friendship strengthened and we have remained connected throughout my life. Although I spent much of my twenties traveling and living abroad, our friendship never waned.…
How to Survive Bed Rest
I was working with my awesome client Laura the other day, who is 28 weeks pregnant with twins. About five weeks ago, her cervix started to dilate and she had to have it sewn up. This left her bed-bound for the remainder of her pregnancy.
Green (and Lean on the Wallet) Nutrition Trends for 2013
Whats hip? Whats hot? Whats green and lean on the wallet? Well momswe have five trending essentials to get the local moms looking to you for your Mom IQ! You can be the hippest, most nutrition savvy mom while saving the earth along with your money. Farm to Table
Herbal Teas During Pregnancy
When you’re pregnant, drinking a cup of caffeine-free herbal tea may seem like a better option than downing a cup of coffee or black tea. But Dr. Laura Riley, author of “Pregnancy: The Ultimate Week By Week Pregnancy Guide,” argues that drinking any herbal teas while you are pregnant is not safe for you or your baby. The American Pregnancy Association recommends certain teas, but only with the approval of your doctor or midwife.
Anniversary Date Night Ideas
Whether it is your first or your 15th anniversary, you want to make the night special. Keep the tastes of your spouse or boyfriend in mind when planning your date night. Even if you want a big, expensive night, he may want something simple and low key, such as dinner at the place you first met.