1 min read

How to Increase Milk Supply While Breastfeeding

You spent nine months preparing for your baby’s arrival and stock up on diapers, clothes and frozen meals. Unfortunately, as prepared as you were, you can’t prepare his food ahead of time. If you are breastfeeding your baby, you might be wondering if he is getting enough. Discuss your child’s growth and your supply with your doctor, especially if you have concerns about the amount you are producing.

1 min read

Daily Baby: Reese+Jake Update, Cindy Gets Breakfast in Bed, Liv Tyler Divorcing

Still going strong! Reese Witherspoon and Jake Gyllenhaal recently had a date night at Zaytinya, a restaurant in Washington D.C. The couple shared a salad, followed by the grilled lamb on a skewer and grilled baby octopus. Jake also had some snails sauteed in garlic, the Washington Post reports, but Reese declined a taste. Cindy Crawford, 42, told Reuters her Mother’s Day plans.

3 mins read

Things to Eat That Make Your Hair Healthy

Just like the rest of your body, your hair needs plenty of nutrients to look its best. Protein makes up the bulk of your hair while iron helps it to grow. Vitamin A and omega-3 fatty acids help improve the health of your scalp and B vitamins keep your hair strong. It’s better to get your nutrients from food than from a supplement, according to dermatologist Paradi Mirmirani, M.D., on WebMD.

9 mins read

Ditch the Grinch and Deck the Halls

‘Tis the season! That’s what all the billboards, advertisements, and email subject lines are saying right about now, anyway.  But ‘tis the season for what, exactly? The obvious answers are “giving” and “gathering” and “getting out the sparkly decorations.” There are presents that need purchasing and cards that need crafting; there are parties that require…