Search Results for: conventional sports
Relief From Pelvic Pain: How Yoga Can Help
This is Part 3 in a three part series on finding relief from pelvic pain through physical therapy, yoga, and other complementary therapies.Click here to read Part 1, which discussed how to recognize pelvic pain, and what therapies are available. Click here to read Part 2, which coverswhat questions you should ask your health care providerto get the care you need.Question from Kate, a mother of two boys, ages 5 and …
Fitness and Fun with Kids
The following is a guest post by James. So, you have decided to get your kids off the couch and away from the TV, right? Well, thats the best idea to tackle obesity at such a young age! But before you start to make them active, theres one thing to remember and act accordingly- motivation! Kids learn quicker by watching, and this is exactly your secret to make them live a healthy and fit lifestyle.
Coloring (and Living) Outside the Lines
My sister, Jessica, sent my daughter Ava a set of paints for her 5th Birthday. She called to make sure the gift arrived. Did Ava paint me a picture yet? she asked. Yeah, but it wasnt that great, I explained. Ill wait until she does a good one. Silence.
Good Exercises to Help Lose Weight Fast
There is a simple formula for losing weight: burn more calories than you consume each day and the pounds will shed. This makes exercise a crucial part of any weight-loss plan. However, not all exercises are created equally. If you are looking to lose weight fast, you will want to understand how exercises will benefit you.
My Journey
I was born in 1970 in Tel Aviv, Israel and moved to Pittsburgh in 1996 to pursue my master’s degree. Shortly after my arrival, I met a beautiful French woman named Michelle and fell in love. A year later, during a routine physical, I learned I had an irreversible and life-threatening kidney disease. I was 26 years old, and the doctor doubted that Id see 30.