2 mins read

Pregnancy Complications With IUD

Maybe you’ve seen the commercials or talked with a friend, convincing you to give an intrauterine device (IUD) a try. Maybe you’re just tired of popping a pill each morning. Or maybe you are breastfeeding and need a safe birth control option. IUDs may be the answer for you. Because pregnancy complications are possible with this type of device, you should talk with your doctor and partner before choosing this option.

3 mins read

5 Quick and Easy Exercises at Home For A Total Body Workout

You dont need an expensive gym membership or bulky equipment in your home to get a good workout. Grab some common items you have in your home and get ready to sculpt your body! Try the following fun workout three times a week and add some cardio to mix it up and burn some serious calories. Turn on the tunes and dance with your kids – great fun and burns calories too! Bottled Water Biceps

3 mins read

The Problem With Trying To Be Perfect

I had lunch with an old friend recently. Shes a New York-based Broadway actress. My friend is a pixie — waifishly pretty, sweet and thoughtful. Youve seen her in a few commercials playing a ditzy young housewife and a cute first date trying to figure out how to use her new phone.