3 mins read

Eggplant Parmesan Recipe [Vegan]

Eggplant is a vegetable I dont buy all that often. Once in while I feel inspired to pick produce I dont normally eat to get more varied nutrients. One of my favorite ways to eat eggplant is grilled with just a little bit of olive oil, salt and pepper.

3 mins read

Probiotics and Prebiotics for Kids: What’s the Difference?

Healthy germs are all the buzz these days.  What are they? And how do we incorporate them into a kid’s diet?  First, let’s start with the cringeworthy fact that we host trillions of microbes in and on our bodies.  Most of these reside in our gut and are actually quite beneficial for maintaining a healthy body.…

2 mins read

Clark’s Golden Beet Gazpacho Recipe

It's Autumn - this is such a wonderful time of year. "Autumn mornings: sunshine and crisp air, birds and calmness, year's end and day's beginnings." ~ Terri Guillemets ​I still have tomatoes to use from my garden, how about you? Today I’m sharing a great recipe with you for using produce from your garden, if…