Search Results for: burning purpose
Quick Ways to Lose Baby Weight
Many moms return home from the hospital, eager to show off their new bundle of joy and to lose the baby weight that they acquired. While you may have the best baby-weight-loss intentions, the hectic schedules and sleep deprivation associated with being a new mom can make your weight loss efforts seem like a losing battle. With patience and focus, however, you can shed many of those pounds. To lose baby weight rapidly, you must employ a multifaceted approach consisting of diet and exercise.
Time To Go Back To The Gym (Great Excuse To Wear Sweats All Day)
About three weeks ago I started going back to the gym -a place I used to go religiously until I got pregnant with twins. Yup, Ive barely stepped foot into my place of worship in, oh, roughly two years.
Elizabeth Bryan: My Family Survived Carbon Monoxide Poisoning
The following is a guest post by Elizabeth Bryan, co-author of Chicken Soup for the Soul: Count Your Blessings.
Preventive Exercise Based on Your Blood Type
You simply cannot attain your potential for health without exercise. The human body requires movement and the proper type of exertion. Just as your eating regimen should be based on your blood type and subtype, so should your exercise program. Strenuous exercise is perfect for Os, good for Bs and detrimental to As. All proper exercises are wonderful for:
Stress Tests for Women
Coronary heart disease is the leading cause of death for American women, according to the American Heart Association. While cancer is an important threat to women’s health, twice as many women in the United States die of cardiovascular diseases than they do of cancer. Stress tests can provide valuable information regarding the health of your heart.