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A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.
How to Assemble a Standard Baby Crib
Though there are many types of baby cribs out there, most of the basic types of cribs are assembled in the same basic way. There are three main panels that form the stationary sides, and one side that is attached to a sliding mechanism that makes it slide up and down so that the parent can easily access the baby. If you have one of these types of cribs, then you can use these instructions to assemble it in around 30 minutes.
Ways to Build Your Teen’s Self-Esteem
The following article is in partnership with Invisalign Teen® clear aligners and was written by Jenn Worden. It's hard to be a teen. And, it’s especially hard in today’s world of social media. Between peer pressures, hormones, acne, crooked teeth and the list goes on, it’s tough. Our job as parents is to try to…
Mother’s Day Gift Guide – 2016
Celebrating Mother’s Day is a really special time. It’s the one day of the year where the focus falls to the mama and all of the family’s appreciation is expressed. Sure, it would be nice to hear how awesome she is on the reg, but don’t worry, moms are realists. If you’re looking into last-minute…
10 Questions: Jennie Garth
You probably remember watching her play the popular and pretty teenager Kelly Taylor on the hit series Beverly Hills 90210, but Jennie Garth is all grown up these days.