Search Results for: bones slowly
Two Small Changes That Will Help Support Your Active Lifestyle
This post is sponsored by Nature’s Way® Joint Movement Glucosamine®. ModernMom has been compensated for this post, but all opinions are my own. I remember in my early twenties I would walk to work, workout at lunch and then dance the night away. I’d sleep for 6 hours and start all over. My body was…
Exercises for a Baby Belly
The joy of being a mother is priceless and indescribable. Nothing could ever replace or compare with that feeling of wonder when you know that you have brought life into this world. However, being a new mom presents a huge problem — baby belly. Fortunately, you need not worry. Aside from proper diet management and a belly wrap, you can perform certain exercises to solve your belly problems.
Daughters In Danger
I have two teenage daughters. I was a teenage girl myself once. So anorexia is not a foreign concept to me.Especially because the summer before I went to Harvard, I lost 40 pounds myself. I spent my freshman year gaining the weight back, which was hard enough (think 1,600 classmates watching you change a pants size every month). But the really steep climb to mental health was admitting I had almost killed myself …
My Favorite New Recipe: Leek Gratin
Have you ever gone into the supermarket and seen those things that look like giant scallions? Well, thats a leek. Only this onion on steroids doesnt taste anything like a scallion, but a refined, subtle, mild, delicate, clean tasting onion. They are fabulous in soups, fish dishes, braised, blanched, poached or in this case made into a gratin.
The Health Benefits Of Chia – The Food, Not The Pet
Chia is going through arenaissance of sorts, and is no longer a goofy gag gift that proliferates the shelves during the holidays to sprout on assorted animals or cartoon characters heads. Basically, the chia seed has gone from class clown to class valedictorian.