4 mins read

Running Tips for Beginners

If youre thinking about starting a running program, then youre on the right path! Running will not only help you shed weight and get into the best shape ever, itll also help you become a better mom (and human being).

4 mins read

Easy Love Potions for Beginners

No matter what you may have heard, a love potion won’t make the man of your dreams fall madly in love with you against his will. The true purpose of love spells, say authors Marian Singer and Trish MacGregor in “The Only Wiccan Spell Book You’ll Ever Need,” is to enhance your own energy and personal power to attract the person who is right for you. The ritual and ceremony of creating love potions help you concentrate your will and focus it on attaining your goals.

3 mins read

How to Play the Stock Market for Beginners

Playing the stock market is one part of an investment strategy that gives you a sense of having some control over your money. Keep some money in an interest-bearing savings account and invest another portion of your money in the stock market. Give yourself time to understand the basics of investing and save the more complicated features of brokerage accounts, including buying on margin, for when you are more comfortable with stock market investing.

2 mins read

Vinyasa Yoga DVDs for Beginners

Vinyasa yoga is one of the more animated forms of yoga, so it gives you a chance to stretch and strengthen, plus get a good cardiovascular workout. Beginners might be intimidated by Vinyasa yoga’s emphasis on positions and flow but, once you get the basic positions down, its an accessible, enjoyable workout. Fortunately, Vinyasa yoga DVDs can help beginners set up their practice.

9 mins read

Earth Day Spotlight: Meet Carson With Charity Arrows

You know those amazing stories that instantly touch your heart and bring you joy? This is one of those. Charity Arrows, strives to empower and uplift children and community organizations through sustainable and innovative means. Their organization is dedicated to turning old, unsalvageable, or discarded arrows and repurposing them into meaningful treasures such as pens…