Search Results for: bedtime
Bedtime Tips for Sleep-Deprived Mommies
Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality.
Bedtime Music: 10 Soothing Classical Pieces for Kids
The following is a guest post by Robert Greenberg, author of How to Listen to Great Music: A Guide to Its History, Culture, and Heart. Ah, bedtime. The kids’ teeth are brushed; their pj’s are on; the book has been read, and then read again. They have been kissed goodnight. At which point begins THE BIG STALL. “I’m hungry”; “I’m thirsty”; “I need to go to the bathroom”; “I need to call my broker”; etc.
Digital Bedtime Stories?
Are childrens books being replaced by storybook apps? Every night we try to read books to our kids before they go to bed. Its a classic childrens bedtime activity.
Making Mommy’s Memories Into Bedtime Stories
A few days after Valentines Day, I told Ava about my childhood valentine. I imagine every girl must remember her first – that moment when the holiday evolved from the pleasure of eating stale, molar-cracking SweetTarts to something closer to love.
Zen Buddhism and Bedtime Stories: A Holiday Reflection
The day after Christmas, I was reading my daughter a bedtime story. It was Zen Shorts by Jon J. Muth, a book about three siblings who each learn a Zen principle in an encounter with a giant panda named Stillwater.