5 mins read

8 Easy Ways to Be Happy

Clap along if you feel like happiness is the truth. – Pharrell Williams A lot has been made in our culture about how to be happy. Pop stars sing about it. Ivy League professors lecture about it. Best-selling authors write about it. “Positive psychology” has become a popular field for researchers exploring the roots of…

2 mins read

Side Effects of Herbal Breast Enhancement Pills

Thanks to author Judy Blume and her coming-of-age book, “Are You There God? It’s Me, Margaret,” many teen girls grew up chanting, “We must, we must, we must increase our bust!” Women with big chests are often the envy of those stuck in an A-cup. In frustration, small-breasted sisters will go to great lengths for a well-endowed chest, including herbal breast enhancement pills. Unfortunately, these pills can have adverse side effects that might not be worth the bigger bra.

5 mins read

$50K For A Three-Year-Old’s Birthday Party!?

Lately, weve been on the birthday circuit. Today was a 2-year-olds Thomas-the-Train celebration, tomorrow is a 3-year-old pony riding extravaganza, and next weekend 6-year-old twins are celebrating with a gymnastics party. I love birthday parties. When Ava gets invited, it reassures me that she is popular and I can look forward to eating the piece of cake she decapitates by furiously licking away the frosting. Everyone wins. With all these parties on our calendar, I have to take a list with me to Target just to remind me of the presents I need to buy that month. But a $15 Barbie is a small price to pay for popularity and it beats the cost of child therapy, which I imagine is the sad lot of the uninvited.

4 mins read

Small Diet Changes That Can Make a Big Difference!

How can you change your eating habits? The best way to start is with small steps! We had the opportunity to talk with celebrity nutritionist Keri Gans, author of The Small Change Diet: 10 Steps to a Thinner, Healthier You. It might sound crazy but Gans – a renowned New York City based dietician – emphasizes the idea that diets just don’t work.

5 mins read

8 Easy Ways To Be Happy in 2015

Clap along if you feel like happiness is the truth. – Pharrell Williams A lot has been made in our culture about how to be happy. Pop stars sing about it. Ivy League professors lecture about it. Best-selling authors write about it. “Positive psychology” has become a popular field for researchers exploring the roots of…