5 mins read

Energy Drinks: Do You Know What Your Kids Are Drinking?

This is Part I of Bright Beacon’s series on Energy Drinks. Don’t miss Part II – “Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks”and Part III – Energy Drinks: The Danger Of Creating “Wide-Awake Drunks” Energy drinks are caffeinated beverages advertised as boosting the immune system, enhancing performance, and creating a buzz or a high. Most parents cannot differentiate between an energy drink and a carbonated soda. And even fewer can explain specifically to their kids why energy drinks might be unhealthy.

3 mins read

Healthy Drinks During Pregnancy

Once you learn you are pregnant, you start worrying about how your choices will affect the baby growing inside of you. It’s important to eat healthy throughout your pregnancy, and your drinks play an important role in this. Choose the healthiest drinks during your pregnancy to keep you and your baby hydrated.