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Natural Remedies to Increase Sperm Count
When you have decided to get pregnant, the last thing you want to hear is that your man is having problems with his low sperm count. It will now take months longer than typical to get pregnant and the tensions in your relationship may begin to rise as the result of extra tensions. Fortunately, there are several natural remedies available to increase sperm count, thus limiting your wait to get pregnant.
Natural Remedies for Increasing Sperm Count
When struggling with infertility, some couples discover that their problems, in part, are due to decreased sperm motility (the ability to move) or a low sperm count. Since many couples prefer to seek natural remedies before turning to more invasive medical procedures, it can be a relief to learn that sometimes the key to increasing sperm count can be as simple as making a few lifestyle changes.
How the Environment is Affecting Your Reproductive Health
It’s no secret that reproductive health is sensitive to the characteristics of an individual’s environment and that these effects vary in different parts of the world. For instance, in populations with high rates of STDs or poor healthcare services, women’s risk of experiencing premature delivery, fetal loss or prenatal mortality are higher than normal as infections routinely go untreated.
How to Increase Sperm Count & Mobility
Having a low sperm count or substandard sperm motility can reduce your chances of getting your partner pregnant. The Mayo Clinic reports that a low sperm count reduces your chance of successful conception. In addition, if fewer than half your sperm are moving, conception becomes even more difficult. If you are faced with either low sperm count, low motility or both, it is important to know how to increase them when the time comes to start your family.
How Can Men Increase Their Sperm Count?
When you’re trying to conceive with little success, it’s sometimes a surprise to find out the problem lies with your male partner. The most frequent fertility problem men encounter is low sperm count. Many times, the first step in trying to increase that count is to make a few lifestyle changes.