2 mins read

Acid Reflux While Pregnant

For some women, pregnancy proves not only to be a heart-warming experience, but also a heart-burning one. Bouts of acid reflux while pregnant leave many women feeling the pain and eager for a solution to their woes. If you find that your enjoyment of pregnancy is marred by a burning you can’t ignore, you may be one of the many who find acid reflux a common occurrence during gestation.

3 mins read

Recipes for IBS & Acid Reflux Relief

IBS (irritable bowel syndrome) and acid reflux are gastrointestinal diseases that cause discomfort in your stomach and abdomen. Acid reflux generally causes heartburn and regurgitation while IBS generally causes diarrhea or constipation. Both can lead to stomachaches. Because they both occur in the digestive system, the foods you eat can either cause or relieve the symptoms of IBS and acid reflux.

3 mins read

Diet Guidelines for Acid Reflux

Acid reflux is when stomach acid flows back into your esophagus, occasionally all the way up to the back of your throat. It’s painful and can interfere with your life. Fortunately, simple lifestyle changes may help to relieve your acid reflux. While there is no one method that works for all reflux sufferers, you can experiment with the basic diet guidelines to find what works for you.

2 mins read

Foods That Help Acid Reflux

Acid reflux is a medical condition in which the esophageal sphincter that normally separates stomach acids from entering the esophagus fails to remain closed. The digestive acids that enter the esophagus can cause severe heartburn, bloating and nausea. Foods containing high amounts of fat, spices, garlic, onions or citrus-containing ingredients can all cause the condition. Fortunately, a number of foods can help decrease the incidence of painful heartburn episodes for acid reflux sufferers.