4 mins read

Feta Cheese Fall Harvest Salad

Indulge in the flavors of fall with our delectable Autumn Harvest Salad featuring creamy feta cheese. This vibrant salad celebrates the season’s bounty, from roasted butternut squash to zesty red onions and crisp apples. Whether it’s a family dinner or weekend brunch, this recipe is your ticket to a delicious and healthy autumn adventure.

3 mins read

Keep Your Kids Safe This Halloween!

Trick or treating is one of the great American traditions, and we can still enjoy a safe night out trolling for goodiesprovided we use some common sense and give our kids a few important guidelines. Maybe youll be accompanying your hobgoblins door to door this year, or perhaps you have older children venturing out on their own with friends. Here are some general safety tips along with reminders for parents and important advice for older kids.

3 mins read

Pumpkin Spiced Donut Holes Recipe [vegan, gluten-free]

A few weekends ago, the four of us jumped in the car and drove to a beautiful spot in the forest along a river. It is times like this I feel incredibly grateful to live in scenic North Idaho. My husband and kids had a wonderful time fishing. Its all catch and release in this particular area. The sound of the river and smell of the pines does wonders for the soul. “There is …

4 mins read

Autism and a High School Senior

Autism and a High School Senior   My child with autism is a high school senior. What does this mean? First, this past summer, there were his senior portraits. With a safe opening, the photography studio my son’s high school uses scheduled senior portraits. What happened? The studio contacted all the seniors in the area.…

3 mins read

Common Winter Allergies

The common cold often strikes in winter. Before you reach for the cold medicine, you might want to consider whether your runny nose, scratchy throat and watery eyes might be symptoms of winter allergies. While spring and fall months often bring an increase in allergy symptoms for people with pollen allergies, symptoms may be worse during the winter for those with other allergies.