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February Astrology Reading
What is it about Aquarians? There have been more US Presidents born in February than any other sign. Washington, Lincoln, Reagan, William Henry Harrison and although his birth was January 30th, FDR was also an Aquarian. With the exception of Washington, the other three were born earlier in the month, under the star, Danistha, symbolized in the Hindu myth
5 mins read
Is Walking Good for Blood Pressure?
Walking is not only an enjoyable, easy fitness activity, it’s one of the best forms of exercise there is if you have high blood pressure. Unlike jogging and other high-impact sports and activities, walking is low impact. It allows you to gently increase your body’s aerobic capacity as it helps get your body and heart fitter and healthier.