Search Results for: Vitality
Get Your Vitality Back with a Bedtime Routine
Life can wear on you. Stress builds, and you find yourself exhausted. Youre caring so much for others, but what about yourself? When sleep deprived, I get cranky and sometimes feel down. I dont handle situations, especially with the kids, the way I would like. When a lack of sleep builds for too long I start to feel stuck in a rut.
Fall is the New Spring
We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a…
HONEY – How To Get Clear, Glowing Skin
When it comes to your skincare routine, there's one natural ingredient that gets a lot of buzz for helping the skin glow from the inside, out- HONEY. As an industry expert education has become more important than ever. Consumers want to know how they can care for their skin from home. This buzz ingredient packs…
Does Your Child Suffer from Technology-Induced Anxiety?
What causes it, and how to fix it. A few months back, I spent the afternoon at the park with a dear friend and his nine-year-old twin boys. While Brad and I savored a day away from our computers and phones, his boys became more anxious as the afternoon progressed, punctuating our walk with choruses of…
ivivva Must-Have Clothes For Fall
Fall is a beautiful time of year when the leaves change colors and the cooler winds start to blow. It's definitely time to do a little shopping for your favorite gal and lululemon’s girls’ brand ivivva is sure to please. ivivva designs beautiful, technical athletic wear inspired by active girls to help them perform at…