Search Results for: Turkey based
Does Your Child Suffer from Technology-Induced Anxiety?
What causes it, and how to fix it. A few months back, I spent the afternoon at the park with a dear friend and his nine-year-old twin boys. While Brad and I savored a day away from our computers and phones, his boys became more anxious as the afternoon progressed, punctuating our walk with choruses of…
7 Ways to Make Your Kids Feel Safer
The threats we face as a nation are real, but they shouldn’t be paralyzing. For too long, those like me in the security world have done much to get you worried -- ISIS, Zika, random gun violence, hurricanes, oh my . . . – but not much to get you ready. We’ve managed to talk…
Quitting Meat For A Month
It started out as a regular lunch play date with my friend and our kids… who knew it was going to be one of the last turkey sandwiches I was going to eat for a while, if ever again?
Tonight’s Dinner Menu: One Pot Wonders
Do you have your back to school dinner plans yet? (And I don’t mean at CPK or takeout!) As summer is winding down, you may be thinking, “Uh oh I have to get serious again about cooking dinner.” Days of al fresco dining will soon be ending. Back to school usually means that meals are now based on your kids schedule; putting it all together between picking them up from soccer practice and helping with homework. It all comes with a certain amount of stress and a lot of clean up.
Tired All the Time? It Might Be What You’re Eating
Youre just a busy mom, the doctor told me after returning with test results that showed no indication of an underlying medical condition that would account for my chronic fatigue: no anemia, no hyperthyroidism, no urinary tract infection or heart issuesall possible causes of extreme exhaustion. Try to give yourself a break, he recommended. Take time to exercise every day, and make sure you get enough sleep. But I did exercise, and I …