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Tips For Handling Hot Flashes
The origin of a hot flash or night sweat can tend to be confusing even for most doctors. They believe it is related to sex hormone fluctuations which is only part of story. My 33 years in the women’s health field allowed me to use my empirical evidence of observation to learn the real cause…
#SportBits…Weekend Rejuvenation
Happy Friday #ModernMoms! Hopefully you are recovering from your Thanksgiving festivities. Unfortunately, there’s not a lot of time before things ramp up again. This might be a good weekend to relax and rejuvenate before you’re back in high gear for the Holidays. What better way to do that then lounge around and watch some sports?…
Regulators Find Dangerous Toxins Linked to Birth Defects in Nail Polish
Could your nail polish be making you sick? The answer might surprise you! Some of the products commonly used in California salons were found to contain a “toxic trio” of chemicals linked to birth defects, asthma and other serious health concerns – despite the fact that the polishes were labeled as being free of these chemicals! Regulators tested 25 randomly chosen nail polish products chosen, and found that many contained one or more of a chemical that it was advertised to be free of, including toluene, dibutyl phthalate (DBP) and formaldehyde.
Why Smart Women Trade on Their Looks
When London School of Economics research fellow Catherine Hakim published Erotic Capital: The Power of Attraction in the Boardroom and the Bedroom in September, the mix of sex, candor, and salary stats c
Fun Ideas for Family Game Night
This week, instead of just watching TV or mindlessly browsing on your laptop, why not try something new that the whole family can do together? Board games are great way to get everyone involved. Even moody teenagers will eventually have a good time once they get into the game! In my family, we used to have poker nights and gamble vast quantities of pennies. The winner would walk away with pride and about $5. But if gambling isn’t in the cards for your family, here are a few super-fun games to try out: