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Whether you’ve noticed a slowing of hair growth, have an event calling for an upswept do or just want to try out some of the newest long hairstyles, vitamins can come to the rescue. Dr. George Obikoya said in the article “Vitamins for Your Hair,” published on the Vitamins and Nutrition Center website, that “certain vitamins and minerals must be present in adequate proportions or there will be faulty or nonexistent hair growth.” Because so many of us don’t receive enough of these vital nutrients, supplemental vitamins can boost the growth rate for hair.