2 mins read

Body Cleanse Rapid Weight Loss

Some companies claim that the real reason that you are not losing weight is that you have so many toxins built up in your body. While it’s true that we are bombarded with toxins every day–in the air we breathe and on the foods we eat–you are probably not losing weight because your calories in/calories out ratio is unbalanced.

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Rapid Weight Loss Diet

Rapid weight loss diets may sound like a dream come true to busy moms, but they can do more harm than good when used frequently, according to the Mayo Clinic. Like almost anything else in the fitness and diet world, “slow and steady” usually lasts longer and creates less health risks to dieters. However, you can usually safely use quick weight loss diets to boost your initial weight loss, according to the Mayo Clinic.

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Fetal Weight Gain During the Last Four Weeks of Pregnancy

A fertilized human egg is less than 0.1 mm across. A full-term baby averages a little over 19 inches in length. This remarkable growth occurs over the course of nine months. During the last four weeks of pregnancy, body growth slows as the baby puts on weight — mostly in the form of body fat — in preparation for birth.

3 mins read

Excessive Weight Loss After Pregnancy

While many women may struggle to lose weight and regain their pre-pregnancy shape, other new mothers may shed pounds quickly. The rate at which you lose your pregnancy weight can affect your health and the health of your breastfeeding baby. Very rapid weight loss may signal the presence of postpartum depression, or baby blues. Notify your doctor if you experience any unusual postpartum symptoms such as excessive weight loss, loss of appetite or frequent crying spells.

3 mins read

Normal Weight to Gain During Pregnancy

Weight gain is one of the most noticeable and dreaded parts of pregnancy. It can be difficult to watch your stomach expand as you grow rapidly out of your once favorite jeans. To make your pregnancy weight gain less painful and to assist you in snapping back to your weight before you became pregnant educate yourself on the basics of pregnancy weight gain and take strides to minimize unnecessarily weight gain.