5 mins read

Preparing for Your Child’s First Day Back at School: Best Ideas and Trends

The first day back at school can be both exciting and nerve-wracking for kids and parents alike. With a bit of preparation, you can ensure a smooth transition and set your child up for success. From gathering essential supplies to creating a positive morning routine, here are some of the best ideas, popular trends, and helpful video links to get your child ready for the new school year.

6 mins read

How To Become Your Own Personal Trainer

Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…

2 mins read

Vegetable Stock Recipe

Vegetable stock is a wonderful thing to have on hand in the house. It adds lots of flavor to soups, and tastes great when added to rice. You can replace the liquid in many dishes for vegetable stock yielding a deeper rich flavor.But cartons of pre-made vegetable stock can be expensive, especially if you opt for the organic varieties, and its very easy and inexpensive to make yourself at home.Thanksgiving will be …