Search Results for: Healthy Snack
10 Healthy Snacks You Can Feel Good About Giving Your Kids
We all want our little ones to be healthy, but sometimes it’s hard to convince them to gobble up the stuff that’s good for them. In an ideal world, every refrigerator would be magically full of freshly washed and chopped organic fruits and veggies and our kids would never roll their eyes and ask for chips or crackers instead. So what’s a mom to do? We’ve put together a list of snacks you can keep on hand that are crunchy, tasty, salty or sweet… but made from wholesome, healthy ingredients instead of processed junk! Love! Way Better Snacks
Healthy Snacks That Will Keep You Lean and Energized
Many of our new clients tell us that being stuck inside during the cold winter months often spells trouble for their waistline. But this doesnt have to be the case for you and your family. Arm yourself with the strategies that we give our clients (and that we use ourselves!) to avoid weight gain.
Five Fast & Healthy Snacks For Moms Who Love To Munch
It’s around 4 in the afternoon and I start to feel it… The grumble in my tummy, the uncontrollable craving for something salty or sweet or salty and sweet!And just like clockwork, my feet automatically walk over to the kitchen pantry or fridge.
Healthy Snack Recipe: Celery with Hummus and Edamame
As I put this post together, I’m laughing to myself because my daughter has made it a very interesting day. Thats what life is all about, right?! Earlier I was concentrating and asked my little girl to give me a few minutes to work and suggested she read a book. She happily went and picked out a book.
13 Healthy Snacks That Won’t Make You Feel Like You’re Dieting
Happy New Year!With the end of the holiday season, we have tons of moms come to us wanting to put an abrupt end to all of the over-indulgence and kick their Get Lean resolutions into high gear.So what do we suggest?First, we put them on our 10-day Weight Loss Jumpstart and Detox plan from our newly released book – The Nutrition Twins Veggie Cure.Then we give them strategies to last them all …