5 mins read

Are You Guilty Of Competitive Parenting?

In the wake of the Varsity Blues Scandal everyone is asking the question - how did modern day parenting get here? Obsessive-compulsive behavior in parenting is nothing new. However the terms used to describe it have evolved. First there was the “Tiger Mom”, which morphed into “Helicopter Parenting” and now this has turned into “Intensive…

7 mins read

15 Things You Should Give Up to Be a Happy Parent

You want to be a happy parent—but your countless responsibilities make this goal challenging! Don’t lose hope just yet. I have a list of 15 things that keep you from happy parenting. Read through them. Be honest with yourself. Then let them go. Allow yourself to be a happy parent for your child—and yourself! Here’s…

6 mins read

Spending Quality Time With The Kids During The Holidays

The holiday vacation brings family, joy and fun. But it also can bring too much idle time for the kids. We talked to parenting expert, Meredith Sinclair, about ways to spend quality time with your kids during the holidays. Many parents feel that they don’t spend enough quality time with their kids.  What are some ways…

4 mins read

5 Ways to Increase Confidence in Your Daughter

My name is Dr. Jen Welter, and in 2015, I became the first female coach in the National Football League. My road to the NFL came through a life committed to being a student athlete and playing #LikeAGirl in a sport girls were not supposed to play. I can absolutely say, sports have played a…

7 mins read

A New Dad: Mother’s Day Has Taken On New Meaning

My mother died sixteen years ago this week, and in one regard – and in only one regard – I consider myself fortunate in the timing: The anniversary of her death and Mothers Day arrive the same time every year, the two days book-ending one miserable week of feeling underwater and angry and frustrated, a week steeped in loss. When the whole world is making brunch reservations and ordering flower baskets and picking out just the right card, I turn into a petulant boy. Every year