Search Results for: Bodily exercise
What Are Signs of Exercise Addiction
Research has told us for decades how important it is to exercise and keep our bodies healthy. For many people, getting enough exercise is a regular struggle. For some, however, exercise becomes an obsession that can be detrimental to health and well-being. I once had a client who would wake up at 4:00am every morning…
Hot Flashes & High Temperature in Early Pregnancy
Lots of bodily changes happen during those first precious weeks of pregnancy, including potential spikes in body temperature. While most hot flashes and temperature changes during pregnancy are nothing for expectant moms to become overly concerned with, excessive heating must be avoided to help ensure your future child’s development, according to the Mayo Clinic and Pregnancy Today. Likewise, if you do find yourself dealing with a lot of unwanted heat during pregnancy, you must not take aspirin or ibuprofen; if you need to take a pain reliever to reduce painful pregnancy-related symptoms or the common cold, it is safest to use acetaminophen.
Times You Are Most Likely to Get Pregnant
When it comes to getting a laugh or getting pregnant, the same adage is true — timing is everything. The ability to conceive is predicated on a number of factors, including the sexual health and maturity of both partners. Once a male enters puberty, his fertility remains relatively stable, and he maintains the ability to father children into old age. A woman’s fertility is a much more delicate condition that ebbs and flows with her monthly cycle.
Excessive Tiredness During Pregnancy
While some people assume that women wouldn’t begin to suffer from sleep exhaustion until after the baby is born, most currently or previously pregnant women will tell you that the pregnancy itself brought on noticeable bouts of tiredness. As a woman’s body goes through the changes associated with growing a baby, exhaustion commonly results. If you are struggling through your own period of pregnancy-induced sleepiness, consider how much exhaustion you should expect as well as what is at the root of this issue.
How to Last Longer During Sex
While many busy people spend their days rushing from one task to another, sex is one activity that most individuals do not want to rush through. When engaging in sexual activity, men and women commonly like to savor the intense physical stimulation and pleasurable emotional connect. Some individuals, despite their best efforts, struggle to prolong this activity. While it can be challenging, with practice and dedication you can extend the length of your in-bed romps.