5 mins read

Crunchy Salmon Quinoa Patties

As I fuddled around in the kitchen this morning, I made up these Salmon Quinoa patties that are, well, gonna blow your mind.     I wanted to do something with either tuna or salmon – particularly because I wanted something protein packed to eat after my morning workout… and tuna patties + bodybuilding always went…

3 mins read

Black Bean and Corn Veggie Burgers

If you’re looking to have a few more meals that are great for Meatless Monday that the kids will love, this burger is for you! This clean and delicious alternative to a greasy burger leaves you fully fueled and satisfied, and provides an excellent source of fiber to stabilize your blood sugar. You'll also get…

3 mins read

Vegetarian Recipe Swaps For Super Bowl Parties

I started this football season making veggie burgers for a tailgate party because I was going meatless for 30 days. I am still trying to not eat meat, so I thought I would stick with it for this Super Bowl Sunday.My friend Tiffany Russo (who also is a nutritionist who specializes in plant-based foods) helped me come up with some vegetarian and vegan recipes that still have the taste of traditional Super Bowl foods …

3 mins read

Layered Taco Dip with California Green and Black Ripe Olives

The following post is in partnership with the California Olive Committee and written by Jen Rattie. Sometime in my late teens I turned into a Cal-Mex lover. Anything that is taco-esque, I will eat. I love that it’s a versatile cuisine and you can play with so many different ingredients in the recipes—like California Ripe…