6 mins read

Amazon Must-Haves For Your July 4th Celebrations

As July 4th approaches, it's time to start planning your Independence Day festivities! Whether you're hosting a backyard barbecue, enjoying a day at the beach, or watching fireworks with friends and family, having the right items can make your celebration even more memorable. Here are some must-have items from Amazon that will ensure your July…

5 mins read

10 Ways to Turn Fitness into a Family Affair

The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!

1 min read

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