Easy, only 309 calories and tastes soooo good!
Love this “Throw all ingredients in your slow cooker in the morning and forget about until the end of the day” recipe.
Ingredients
- 2 cups lentils
- 4 cups water
- 4 cups vegetable broth
- 1 onion, diced
- 3 stalks celery, sliced
- 2 carrots, chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp oregano
- 1 14 ounce can diced tomatoes
Preparation
Pre-soak the lentils in water for at least 2 hours, preferably overnight. Drain, discarding soak water.
Stir together lentils with all ingredients in a crock pot. Cook on medium heat in the crockpot for 8 to 10 hours. Enjoy your slow cooked lentil soup!
Makes 6 servings of crockpot lentil soup.
Nutritional Information:
Calories: 309, Calories from Fat: 25
% Daily Value:
Total Fat: 2.7g, 4%
Saturated Fat: 0.7g, 3%
Cholesterol: 0mg, 0%
Sodium: 1439mg, 60%
Total Carbohydrates: 46.7g, 16%
Dietary Fiber: 21.4g, 86%
Sugars: 5.9g
Protein: 24.1g
Vitamin A 80%, Vitamin C 24%, Calcium 8%, Iron 33%